7-Day Detox Challenge
🌿 Spring is the season of renewal! 🌿
My 7 Day Spring Challenge group was such a great success, I decided to offer a more flexible option for those who could not participate!
During this week, you’ll experience the power of nourishing meals, gentle detoxification, daily movement, daily prayer, and mindset shifts—all designed to help you feel vibrant and refreshed.
Designed as an individual challenge to complete on YOUR time, flexible and affordable!
You will have access to me via secure messaging for questions, concerns, and support!
What’s Included:
Challenge Workbook will help you set goals and prepare for the week!
🍏 Nourishing meals – Complete 7 day meal plan of delicious, gut nourishing recipes that fuel and revitalize you; even the grocery list and how to meal prep!
💧 Gentle detoxification – Intro to intermittent fasting that leaves you feeling lighter and more energized
🏃♀️ Daily movement – Focus on easy, energizing exercises to help you reset and get your body moving.
🧘♀️ Mindset shifts and prayer – Empowering practices with the Visual Success Guide to create a positive, balanced relationship with your mind, body, and faith
$ All of this for only $27
-Upon completion of purchase, you will receive a welcome email and have access to the program resources.
-I encourage you to look through the workbook, recipes, meal plan, success guide, etc to familiarize yourself with the challenge and prep.
-Once you are ready to begin your week of detoxing and recharging, message me and I will trigger the "start" of the program for you which is a daily email to keep you on track and have access to me through Healthie secure chat for any questions or concerns!
**Challenge can be completed without the faith component, but I highly encourage you to incorporate this into your wellness journey